Snack Tip from Heidi Klum

This summer I joined the Heidi Klum running challenge because 1) I was running anyway and 2) it was fun to compare my running habits to a supermodel's. On her site she lists her go-to snacks, which I agree with so here they are (see her site here):



Almonds
Packed with protein, fiber, calcium, magnesium, potassium, vitamin E and other antioxidants, there is very little that this nut doesn't do. Throw them in a salad or eat them on their own.








Apples
When the doctor said, "An apple a day," he wasn't kidding. Apples are packed with great things for your body including phloridzin that can help increase bone density, and pectin that can lower cholesterol.









Kirschbars and DKW Thermo Bubbles
The bars are easy to travel with, come in three different flavors and are 100 percent natural. The bubbles add a bit of fun to eating on the go and help to boost your energy levels and metabolism while curbing your appetite.