Tuesday, November 22, 2011

Thankful for...Exercise

All this week I'm going to post what I'm thankful for this year. All this year I've been practicing being more grateful. It seems to be a personality trait for some to be more grateful than others, but it can also be a conscious choice one can make. 
I'm thankful for running. I've realized this year how necessary it is for mind, body and spirit. The confidence it gives you is immeasurable! On Thanksgiving I am going to run a 10k. I've only ever done 5ks, so I can't wait to fulfill another goal. 

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